Considering my Pain Relief Coaching program? This will help you and I know if you are a good fit!
Click the button below to start.
Question 1 of 12
What explains your curiosity about this program the best?
I have a nagging pain or limitation, but don't know where to start or who to see... I don't want to waste time at the doctor for it.
I recently suffered a traumatic injury and I have swelling, bruising, and/or severe pain.
I have chronic limitations or pain that I have received treatment for, but never fully resolved.
I am not really in pain, but just feel tight or unbalanced.
I am active and want to stay that way. I'd love to learn what to do to keep my likelihood of future injury as low as possible.
I have a sudden onset of weakness or shooting pain in my legs and/or arms.
Question 2 of 12
Is your pain/limitation a result of an accident, new trauma or a fall?
Yes
No
Question 3 of 12
If yes, have you seen a doctor already for this injury?
NA
Question 4 of 12
Have you tried conventional methods (traditional PT, injections, medications, rest, etc) with little or no success?
Yes, I've tried some of those things. Nothing has really helped.
No, not yet
I've tried those things, and they do help, but I feel like I need something more.
Question 5 of 12
Are you motivated to do 2-3 exercises (about 15 min total time) 5+ days a week for at least 2 weeks?
Question 6 of 12
Are you willing to do things a little out of the norm? Consider things that are not "mainstream" and even different than what someone (or google) has told you in the past?
Absolutely! The traditional ways are outdated & frustrating.
Nope. I am more comfortable doing things that have been around for a good while.
Question 7 of 12
Are you too busy to fit in doctor and physical therapy appointments?
Yes! Who has time for that?
I actually prefer to go in for appointments and be seen in person.
Question 8 of 12
Are you currently pregnant or have you given birth in the past 3 months?
No or NA
Question 9 of 12
If yes, are you willing to consent for me to discuss your health with your OB?
Totally
No thanks. I prefer to keep that private.
Question 10 of 12
Are you willing to download and communicate through the Signal app?
Maybe. I'm not very tech savvy, though
No. I prefer not to use apps to communicate.
Question 11 of 12
Are you currently seeing a physical therapist, chiropractor, or trainer?
Question 12 of 12
If so, are you willing to consent for me to discuss my recommendations with them?
Sure!
No. I want to keep all of my advisors separate.