$39.00 USD


Pelvic Floor Basics Video Series

Basic Pelvic Floor Exercises to Reconnect the Pelvic & Respiratory Diaphragms

What you'll get:

  • Overview of Pelvic Floor Muscles & Common Restrictions
  • Unlimited Access to Videos
  • Exercises for Each Corner of the Pelvic Floor

No specific results guaranteed. If pregnant, most of these can be quite useful; however check with your doctor first.